"It both invigorates and removes stress. It's happy interaction with people and music that leaves me smiling from head to toe."

"Contra dancing is so phenomenal. It's easy to learn, very interactive, great exercise. It's a very warm and welcoming community, and it's lots of positive energy."

"I dance for the music, the movement, the merriment, the mayhem. In a word I'd say contra dances pure joy."

"It is a perfect way for me to end a long work week and to start the weekend right."

"It's a link with the past and the future, and I'm very happy that I can be part of it."